A lot of people these days are using the HCG Diet drops meal plan to reduce their existing weight. This is done simultaneously with an HCG drops to ensure that you will not suffer from any hunger pangs.
Obviously, this type of diet has been very famous because of its ability to reduce 1-3 pounds of your weight. It is not a surprise since an HCG Diet meal plan is only restricted to 500 calorie diet.
Surprisingly, many people who use this type of diet plans claim a sudden surge of energy in the progress of their diet program. Others are very happy to see the sight of their body curves in as short of 21 days.
If you are interested to know about this diet plan including the cost of the HCG Diet drops and a sample HCG meal plan, may as well search online. You will have a copy of the meal plan for free as you visit credible websites as well.
You can also buy a hcg diet recipes cook book to better prepare for your weight loss program. It follows the basic principle of the HCG diet which goes through the loading, burning, and maintenance stages.
If you are not familiar with HCG, it means Human Chorionic Gonadotrophin, a hormone similarly found in the system of pregnant women during the early stages of pregnancy. When you do the HCG diet, you actually prepare your body for losing stored fats.
First, you load up with carbohydrates and sugars. This will fill the body with a buffer so that you will be able to manage better when you go through the second phase which is the burning phase.
During this phase, you limit yourself to a 500 calorie diet for an extended period of time. It is important that you strictly follow the recommended food combinations during this stage and avoid HCG die dangers or you may cause harm to your body.
Then you proceed to the maintenance phase. Thousands of people have lost all their excess weight with this diet, there is no reason why you should not be able to do the same.