Weight Loss Supplements … What are they and how are they different?
Dieting is difficult, but thanks to many advances in the pharmaceutical industry, weight loss supplements are available to help you lose weight fast.
Just browsing your local neighborhood supermarket, you are sure to see many different lose weight pills and appetite suppressants…
…ones that promise to take inches off your not so trim figure and belly fat burners that help you lose that fat around your tummy.
Sometimes the best place to find weight loss supplements may be online.
That’s because there are a greater variety available at your fingertips online. That variety is a terrific advantage, because you can choose the type of help that best fits your needs.
Some questions you may have:
- Which weight loss supplements are safe and effective?
- What are good supplements to take for weight loss over age 50?
- What are natural supplements for weight loss?
- And … do any weight loss supplements actually work?
My own personal doctor lost quite a lot of weight, and when I asked Dr. B how he accomplished this he told me,
“I used lose weight pills. Simple. Since I have been working long hours to pay off my student loans, I just didn’t get a chance to do any proper workouts, or even take my dog for a walk. So, now that I have lost all the weight I care to, I will stay on a basic eat right diet plan.”
However, it may be easy for a medical doctor to know which weight loss supplements are safe and effective, and know how to use them right.Now, years later, he has kept the weight off, without returning to any weight loss supplements.
What Supplements to Take for Weight Loss
You can easily be confused when you are trying to determine which of the many supplements you need if you aren’t sure what they do, or how they work. This is a brief run down of the most popular types of “lose weight pills”, so you can make the best choices for your lifestyle and your own physical needs.
Fat burners are created to spur the metabolism. With the metabolism in overdrive, fat is consumed at a much faster rate than normal.
Exercise is a natural fat burner, because it works much the same way, triggering the metabolism to work harder, and burn fat faster.
Using fat burners in a moderate amount, along with a healthy diet, and regular exercise increases the effectiveness of both.
The first choice of many dieters are fat blockers which prevent the body from breaking down the fats in the foods eaten so that fewer calories are absorbed. Sounds easy, doesn’t it?
They help with weight loss … but these type of weight loss aides can cause malnutrition when taken in too great a dose. Great care should be taken when using fat blockers. You are better off just eating a more nutritious diet that is low-in-fat to begin with.
However, when used in conjunction with a healthy diet, the fat blockers can increase the effectiveness of your diet plan.
One of the most popular of all fat blocker supplements is what has come to be known as Alli pills.
Appetite Suppressants have been around for decades. They were the primary form of weight loss aides, and are popular for one basic reason: Their main function is to block appetite, and decrease the amount of food consumed.
The best appetite suppressants do this by tricking the mind into believing it is full. By increasing the natural hormones in the body, serotonin or catecholamine, they decrease your appetite.
Some people prefer to use an all natural herbal weight loss, such as Hoodia weight loss pills. You can find more in-depth information on Hoodia weight loss pills right here.
If you are looking for a natural, healthy way to lose weight, Green tea is the way to go.
By simply drinking 4 or 5 servings every day, you will be suppressing your appetite, and more importantly … you will be getting all the benefits that Green tea offers us.Read more about green tea weight loss, and how people are using green tea to lose weight right here.
Prescription Weight Loss Supplements
These are often simply a higher dose lose weight pill than what is available over-the-counter. However, there are a few super strength weight loss pills that your doctor can prescribe not available to you otherwise.
These supplements are so powerful, and sometimes have serious possible side-effects, so they must be closely monitored by your physician while you take them.
These types of weight loss supplements are typically appetite blockers or suppressants. Occasionally, when a supplement proves itself exceptionally useful, and safe, it can be altered to allow its safe distribution over-the-counter the way Xenical has in recent years. Today it is known now as Alli, in its shelf form.
Interested in Something More Natural, Possibly Herbal in Nature?
All natural herbal weight loss products seem to be a better alternative to over the counter or prescription weight loss pills. You may be interested in reading more about how we compare all natural herbal weight loss products and herbs to lose weight with typical over the counter weight loss pills here.